More About Shiatsu


BENEFITS OF SHIATSU
* Eases tension and stiffness
* Improves breathing and posture
* Restores and balances energy
* Relaxes mind and body
* Improves circulation
* Enhances wellbeing

COMMON CONDITIONS HELPED BY SHIATSU
* Back pain
* Headaches and migraines
* Whiplash injuries and neck stiffness
* Menstrual problems
* Joint pain and reduced mobility
* Sports injuries
* Stress
* Insomnia
* Digestive problems
* Depression
Shiatsu is also wonderfully nourishing and supportive during pregnancy and times of stress/ emotional upheaval and during periods of change in our lives.
WHAT IS SHIATSU
Shiatsu is a dynamic hands-on healing system, originating in Japan, which uses the power of touch, pressure and gentle stretching techniques to balance the body's energy system, our emotions and the functions of our internal organs. Shiatsu can help in a wide range of conditions - from specific injuries to more general symptoms of poor health. Shiatsu is a deeply relaxing, yet invigorating therapy and regular shiatsu can help to prevent the build up of stress in our daily lives.